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9 wellness dimensions?
Find other quizzes for Physical Ed and more on Quizizz for free! Research shows that a balance of the 7 Dimensions of Wellbeing leads to wellness, health, personal wholeness, and more satisfaction in all aspects of life. This typically includes regular exercise, good nutrition and the avoidance of … The 9 Dimensions of Wellness. When it comes to reflecting and healing any dimension of wellness, there are two questions we can ask ourselves. The benefits of good self. Each of these components plays a vital role in overall wellness and analyzing each individual part can help to identify which areas are successful and which need some work. This manual was created to help you identify the 9 Dimensions of Wellness, reflect on how they affect you, and identify activities that you can incorporate into your daily routines to practice overall wellness. Occupational Wellness Creative Wellness. The 9 dimensions. All of these areas contribute to how we feel overall, but are often overlooked when we work on strategies that are designed to help us feel better. These tools are intended for individual-level self-reflection and goal. These FREE tools, exercises, meditations, and resources are for personal development and to assist wellness professionals, coaches, and students in opening dialogue about personal fulfillment within each of the Six Dimensions of Wellness. Nine Dimensions of Wellness Physical wellness involves taking care of one’s physical body by knowing how to live and maintain a healthy lifestyle. Occupational wellness relates to preparing for a career in which an individual will gain personal enrichment and satisfaction. He developed an interdependent model for wellness, the Six Dimensions of Wellness, which emphasized the interconnectedness of various aspects of health. Health Promotion and Wellness, along with many other campus offices, encourages and supports Northwestern students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits. There are 9 dimensions of wellness that all together form a healthy living - explore them to start understanding what the art of living well is Nine Dimensions of wellness: Change your habits Picture this: You're standing in front of a giant jigsaw puzzle, but it's not your typical puzzle with just a few pieces. Wellness is multifaceted and interconnected. A comprehensive understanding of mental health & well-being. A description of each dimension follows. These cover a range of things that contribute to wellness. Environmental Wellness. The 9 dimensions of wellness are: career, cultural, emotional, environmental, financial, intellectual, physical, social, and spiritual (1). These cover a range of things that contribute to wellness. Social- Having a sense of connection and a dependable support system. Social- Having a sense of connection and a dependable support system. Work through this manual at your own pace. 6 days ago · As podcast host Dr. What Are the Dimensions of Wellness? Although there are differing beliefs on the definition of wellness and the number of wellness dimensions, we'll talk here about 8 dimensions. Advertisement People have been. All in all, there are nine dimensions of wellness - Physical Intellectual Social Financial Cultural. Carlo IV is a luxurious full-service spa housed in a grand Neo-Renaissance building in New Town. Newest addition to the Dimensi. Best Gyms in Ninnescah, KS - Wellness Center, Anytime Fitness, Clearwater Fitness Center, Planet Fitness, Crossfit Wichita, Kansas Strength & Performance, Genesis Health Clubs - Goddard, GoTimeTraining, Richard A DeVore South YMCA. This manual was created to help you identify the 9 Dimensions of Wellness, reflect on how they affect you, and identify activities that you can incorporate into your daily routines to practice overall wellness. The dimensions of wellness represent aspects of well-being. Wellness is multifaceted and interconnected. For example, spiritual and financial wellness play a role in your health and well-being. It is important to address each dimension equally, to achieve the best version of yourself and to be successful and productive students academically and in your future career. Wellness goes beyond physical health to include an individual’s ability to identify and achieve goals, satisfy needs, and the ability to change and cope with the demands of our environment. Engaging in physical activity, eating healthy, and taking precau-tions not to get sick are obvious components to well-ness, but other areas also should be considered. HS 132 - Week 1 Learn with flashcards, games, and more — for free. Congratulations, wellness warriors! You've now gained a deeper understanding of the 9 dimensions of wellness—a holistic approach that can truly transform your life. The Self-Care Vision Board exercise is a positive and practical way for you to personalize the list of items under each dimension (physical, psychological, emotional, spiritual, personal, and professional). To achieve this type of overall wellness, a person must be healthy in nine interconnected dimensions of wellness: physical, emotional, intellectual, spiritual, social, environmental, occupational, financial, and cultural. It is important to address each dimension equally, to achieve the best version of yourself and to be successful and productive students academically and in your future career. As podcast host Dr. They eat a nutritionally balanced diet; they try to get an adequate amount of sleep, and they visit the doctor routinely. Please call Bodies Elite Gym & Fitness at (620) 532-1010 to schedule an appointment in Kingman, KS or to get more information. Wellness encompasses 9 mutually interdependent dimensions: cultural, emotional, environmental, financial, intellectual, physical, professional, sexual, and social. Our nine dimensions of wellness are a mutually interdependent, holistic approach to achieving well-being in your life. Discover the eight dimensions of wellness! Boost physical, emotional, intellectual, social, spiritual, environmental, occupational & financial wellbeing. Explore the different aspects that contribute to overall well-being. 8 9. Our innovative whole person assessment reveals your current levels of wellbeing and motivation across 12 key wellness dimensions and opens the door to your wellness journey. You are capable, you are deserving, and you have the power to create the life you truly desire. Engaging in physical activity, eating healthy, and taking precautions not to get sick are obvious components to wellness, but other areas also should be considered. Here at the university, we embody a wellness model known as The 9 Dimensions of Wellness. The studies utilizing wellness assessment tools demonstrate strongest reliability values for the following instruments: Wellness Evaluation of Lifestyle, Five-factor Wellness Evaluation of Lifestyle, Perceived Wellness Survey, the Optimal Living Profile, and the Body-Mind-Spirit Wellness Behavior and Characteristic Inventory. It is important to address each dimension equally, to achieve the best version of yourself and to be successful and productive students academically and in your future career. Physical wellness involves having a healthy body, good health habits including nutrition, sleep, and exercise. Wellness encompasses 9 mutually interdependent dimensions: cultural, emotional, environmental, financial, intellectual, physical, professional, sexual, and social. Environmental Wellness. ” - Greg Anderson #wellness #lifestyle #gratitude #joy #kaylawild … A Weight Loss Consultant provides a weight loss program and weight loss, exercise, diet, and obesity counseling. 6 days ago · As podcast host Dr. Through a combination of engaging content, interactive activities, and expert guidance. In Mind/Body/Spirit Wellness 1019 Dimensions of WellnessBernadette Mazurek Melnyk, PHD, RN, CPNP/MHNP, FAANP, FNAP, FAAN, and Susan Neale, MFA The Wellness Wheel describes the integration of 8 important dimensions of wellness: emotional, financial, environmental, intellectual, occupational, physical, social and spiritual. Best Gyms in Ninnescah, KS - Wellness Center, Anytime Fitness, Clearwater Fitness Center, Planet Fitness, Crossfit Wichita, Kansas Strength & Performance, Genesis Health Clubs - Goddard, GoTimeTraining, Richard A DeVore South YMCA. And if you’re looking for a spacious and luxurious option, a king size bed is the way. A visual representation of the different dimensions that are encompassed in holistic health and well-being. By addressing the dimensions of wellness in our lives, we build a holistic sense of wellness that speaks to individual and community fulfillment. Our nine dimensions of wellness are a mutually interdependent, holistic approach to achieving well-being in your life. To understand and achieve overall wellness, we must first know all its interconnected dimensions. Jun 14, 2023 · Embrace the 9 dimensions of wellness, nurture your well-being, and watch as your life blossoms into a masterpiece of balance, vitality, and happiness. It is important to address each dimension equally, to achieve the best version of yourself and to be successful and productive students academically and in your future career. As podcast host Dr. In fact, there are eight dimensions of wellness that contribute to your overall well-being: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental. Work through this manual at your own pace. Please call Bodies Elite Gym & Fitness at (620) 532-1010 to schedule an appointment in Kingman, KS or to get more information. d well-being through a focus on the nine dimensions of wellness. If you're ready to learn more about the seven dimensions of wellness and how our treatment programs encompass them, reach out to 7 Summit Pathways via our contact form or call us at 813-630-4673. Explore each of the nine dimension blocks to find valuable resources for every step of your wellness journey. For example, spiritual and financial wellness play a role in your health and well-being. Explore the different aspects that contribute to overall well-being. 8 9. The Wellness Assessment measures nine dimensions of wellness using items that assess a range of attitudes and behaviors. Wellness, with its multidimensions, is a complete realm by itself. To understand and achieve overall wellness, we must first know all its interconnected dimensions. A description of each dimension follows. Please call Bodies Elite Gym & Fitness at (620) 532-1010 to schedule an appointment in Kingman, KS or to get more information. With loneliness on the rise in our society, it is more important than ever for people of all ages to understand and work on improving their social wellness. In today’s fast-paced world, finding a place to relax, rejuvenate, and focus on one’s health has become increasingly important. It involves practicing medical self-care for minor illness. Our nine dimensions of wellness are a mutually interdependent, holistic approach to achieving well-being in your life. In today’s fast-paced world, staying fit and maintaining a healthy lifestyle can be a challenge. They make a habit of exercising three to five times per week; they have the ability to. 4424 e baseline rd phoenix az 85042 With loneliness on the rise in our society, it is more important than ever for people of all ages to understand and work on improving their social wellness. Our nine dimensions of wellness are a mutually interdependent, holistic approach to achieving well-being in your life. Participate in family-friendly yoga classes that cater to all ages. For example, spiritual and financial wellness play a role in your health and well-being. "Wellness is functioning optimally within your current environment. Expand the menus below for some overall resources to keep in mind. Jun 15, 2017 · The 9 dimensions of wellness are: career, cultural, emotional, environmental, financial, intellectual, physical, social, and spiritual (1). Simply put, wellness is an intentional, active process of trying to improve one's overall quality of life. In this chapter, you will discover nine different dimensions of health Emotional Career Creative 9 Dimensions of Wellness. This is total wellness, in all of its 10 dimensions: physical, emotional, financial, spiritual, social, career, intellectual, creative, environmental and digital. Environmental Wellness. 2 m (50 ft) in the subsurface near the Nebraska line (Zeller, 1968, p 56). racingjunk trailers Work through this manual at your own pace. Wellness is multidimensional. You are capable, you are deserving, and you have the power to create the life you truly desire. Jun 14, 2023 · Embrace the 9 dimensions of wellness, nurture your well-being, and watch as your life blossoms into a masterpiece of balance, vitality, and happiness. All in all, there are nine dimensions of wellness - Physical Intellectual Social Financial Cultural. 2 m (50 ft) in the subsurface near the Nebraska line (Zeller, 1968, p 56). Wellness is multifaceted and interconnected. With the rise of technology, however, there are now numerous apps and tools availab. When it comes to reflecting and healing any dimension of wellness, there are two questions we can ask ourselves. Student Wellness within the Department of Campus Recreation at ETSU is founded on 9 Dimensions of Wellness: Emotional, Spiritual, Cultural, Intellectual, Financial, Environmental, Occupational, Physical, and Social. Environmental Wellness: Focuses on being aware of and engaging in the environment that. Ohio State embodies a wellness model known as The 10 Dimensions of Wellness. "Wellness is functioning optimally within your current environment. how to install otterbox defender pro ipad 9th generation Attention must be given to all the dimensions, as neglect of any one over time will adversely affect the others, and ultimately one's health, well-being, and quality of life If you have been following the AVMA's involvement in issues related to the health and self-care of veterinary professionals, you will notice that we have been moving away from the term wellness in this context and instead are using the word wellbeing. Jun 14, 2023 · Embrace the 9 dimensions of wellness, nurture your well-being, and watch as your life blossoms into a masterpiece of balance, vitality, and happiness. Wellness is a broad concept. Explore each of the nine dimension blocks to find valuable resources for every step of your wellness journey. Expand the menus below for some overall resources to keep in mind. Engaging in physical activity, eating healthy, and taking precau-tions not to get sick are obvious components to well-ness, but other areas also should be considered. A description of each dimension follows. Engaging in physical activity, eating healthy, and taking precautions not to get sick are obvious components to wellness, but other areas also should be considered. John Delony always says, "You're worth being well. The 9 dimensions for this variation are: Adventure, Career / Profession, Community Service, Creative Outlets, My Environment, Family & Friends, Health & Fitness, Personal Growth, Spirituality How to use the 8 dimensions of wellness to set up healthy boundaries Physical. Wellness is often thought of in terms of physical health, but it is so much more. That makes sense, right? Each one contributes to a certain aspect of your life that directly affects your wellness.
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The 9 dimensions Wellness is multifaceted and interconnected. The Nine Dimensions of Wellness. 246 likes, 34 comments - iamkaylawild on July 9, 2024: "“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. When it comes to reflecting and healing any dimension of … Embrace the 9 dimensions of wellness, nurture your well-being, and watch as your life blossoms into a masterpiece of balance, vitality, and happiness. Discover the 7 dimensions of wellness and embark on a journey to a healthier life. A Weight Loss Consultant provides a weight loss program and weight loss, exercise, diet, and obesity counseling. You are capable, you are deserving, and you have the power to create the life you truly desire. As the world becomes increasingly health-conscious, finding reliable sources of information and resources to support our well-being is crucialcom has emerged as a g. The coronavirus pandemic has changed everything about our daily lives, including the way we approach fitness, mental health and overall wellness. Expand the menus below for some overall resources to keep in mind. 6 days ago · As podcast host Dr. Wellness encompasses 9 mutually interdependent dimensions: cultural, emotional, environmental, financial, intellectual, physical, professional, sexual, and social. Wellness is also a process that we're actively engaged in. Wellness practices are not just a trend to practice in January for the new year. The 8 Dimensions are; Emotional, Physical, Financial, Intellectual, Occupational, Environmental, Social, and Spiritual. For example, spiritual and financial wellness play a role in your health and well-being. The studies utilizing wellness assessment tools demonstrate strongest reliability values for the following instruments: Wellness Evaluation of Lifestyle, Five-factor Wellness Evaluation of Lifestyle, Perceived Wellness Survey, the Optimal Living Profile, and the Body-Mind-Spirit Wellness Behavior and Characteristic Inventory. Occupational Wellness Creative Wellness. The 9 dimensions. Our nine dimensions of wellness are a mutually interdependent, holistic approach to achieving well-being in your life. The series will follow foundational concepts related to wellness and the 9 Dimensions of Wellness The Delicate Equilibrium. This typically includes regular exercise, good nutrition and the avoidance of harmful habits Jun 3, 2024 · The 9 Dimensions of Wellness. This typically includes regular exercise, good nutrition and the avoidance of harmful habits Jun 3, 2024 · The 9 Dimensions of Wellness. With loneliness on the rise in our society, it is more important than ever for people of all ages to understand and work on improving their social wellness. There is a unique balance between these dimensions that contributes to every individuals overall sense of. craigslist com metro detroit The Eight Dimensions of Wellness are more than being free from illness. In this chapter, you will discover nine different dimensions of health Emotional Career Creative 9 Dimensions of Wellness. Explore each of the nine dimension blocks to find valuable resources for every step of your wellness journey. 3 Health Versus Wellness; 4 Dimensions of Wellness1 Physical Wellness; 4. Newest addition to the Dimensi. USF Employee Assistance Program (EAP) The Employee Assistance Program (EAP) is a service. Jun 14, 2023 · Embrace the 9 dimensions of wellness, nurture your well-being, and watch as your life blossoms into a masterpiece of balance, vitality, and happiness. Engaging in physical activity, eating healthy, and taking precau - tions not to get sick are obvious components to well - ness, but other areas also should be considered. Wellness is multifaceted and interconnected. Best Gyms in Ninnescah, KS - Wellness Center, Anytime Fitness, Clearwater Fitness Center, Planet Fitness, Crossfit Wichita, Kansas Strength & Performance, Genesis Health Clubs - Goddard, GoTimeTraining, Richard A DeVore South YMCA. Nurture these six dimensions of wellness for a life full of health and joy. Wellness is multifaceted and interconnected. Personal Assessment: 8 Dimensions of Wellness I am able to set priorities I feel good about myself and believe others like me for who I am I am flexible and able to adapt/adjust to life's changes in a positive way. 6 days ago · As podcast host Dr. bactrim for uti 3 days Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment. The challenge each of us experience is finding the balance that works throughout the many seasons of our lives. These cover a range of things that contribute to wellness. Average scores for each dimension of wellness were calculated by adding the values of each item within a given dimension, then dividing by the total number of items answered. Wellness is often thought of in terms of physical health, but it is so much more. Nine Dimensions of Wellness Physical wellness involves taking care of one’s physical body by knowing how to live and maintain a healthy lifestyle. Wellness is often thought of in terms of physical health, but it is so much more. That includes the emotional, physical, occupational, intellectual, financial, social, environmental, and spiritual parts. Wellness is multidimensional. With loneliness on the rise in our society, it is more important than ever for people of all ages to understand and work on improving their social wellness. Explore each of the nine dimension blocks to find valuable resources for every step of your wellness journey. The balance between these dimensions and their alignment ensures a healthy and satisfied life for the individual. Engaging in physical activity, eating healthy, and taking precautions not to get sick are obvious components to wellness, but other areas also should be considered. This guide will provide you with the necessary information to help you make an infor. 1 This fact sheet provides examples of how spiritual wellness can have a positive effect on physical… The Eight Dimensions of Wellness Keys to creating a life of resilience and holistic wellness Posted November 19, 2014 Tweet Email. When it comes to reflecting and healing any dimension of wellness, there are two questions we can ask ourselves. Start Your Journey to Financial Freedom here: http://financialfreedomsystem. Wellness, with its multidimensions, is a complete realm by itself. super sherb 4 Health is so much more than just nutrition and exercise. When it comes to buying a new bed, one of the most important factors to consider is the size. Wellness is a connection point encompassing many elements that we … Did you know there are nine dimensions of wellness that contribute to your overall wellness and health? These nine dimensions are Emotional Wellness. Wellness incorporates all of the eight dimensions shown on the cover and back of this booklet. This typically includes regular exercise, good nutrition and the avoidance of … The 9 Dimensions of Wellness. The series will follow foundational concepts related to wellness and the 9 Dimensions of Wellness The Delicate Equilibrium. Scope of Care The CAPS Wellness Room provides students with a holistic approach to managing mental health in supporting their physical and emotional needs through a variety of services. The benefits of good self. In today’s fast-paced world, it can be challenging to keep up with the latest trends in beauty and wellness. Learn how each pillar of wellness contributes to overall health and how to create a balanced approach for a happier, healthier you. Both health and wellness are very broad terms. A comprehensive understanding of mental health & well-being. Wellness goes beyond physical health to include an individual’s ability to identify and achieve goals, satisfy needs, and the ability to change and cope with the demands of our environment. That’s where Valleyvet Valley.
The Wellness Assessment measures nine dimensions of wellness using items that assess a range of attitudes and behaviors. A Weight Loss Consultant provides a weight loss program and weight loss, exercise, diet, and obesity counseling. List two behaviors or habits that would promote the development of each. Physical wellness is one of the 9 dimensions of wellness needed for a healthy life. presse verlagsgesellschaft Health is so much more than just nutrition and exercise. Windows only: Virtual Dimension is a highly configurable virtual desktop manager for W. Expand the menus below for some overall resources to keep in mind. Craig Baldwin, DC, CCSP is a Chiropractor at 209 West Main Street, Valley Center, KS 67147com provides reviews, contact information, driving directions and the phone number for Valley Center Chiropractic in Valley Center, KS. Health is so much more than just nutrition and exercise. To understand and achieve overall wellness, we must first know all its interconnected dimensions. Jul 14, 2021 · Did you know there are nine dimensions of wellness that contribute to your overall wellness and health? These nine dimensions are Emotional Wellness. suddenlink can The Nine Dimensions of Wellness provides a valuable framework for understanding mental health by recognizing the interconnected aspects of well-being. d well-being through a focus on the nine dimensions of wellness. Read what each dimension means below. Detecting imbalances in this dimension is pivotal to fostering a harmonious rapport with our environment and promoting holistic well‐being. A comprehensive understanding of mental health & well-being. A description of each dimension follows. If you are an employer, here are some great ways to address the 9 dimensions of wellness in your workplace- Introduce office fitness challenges among your workforce to keep them engaged and healthy. sustaera John Delony always says, "You're worth being well. Jan 10, 2018 · The 9 dimensions. A comprehensive understanding of mental health & well-being. This typically includes regular exercise, good nutrition and the avoidance of harmful habits Jun 3, 2024 · The 9 Dimensions of Wellness.
This typically includes regular exercise, good nutrition and the avoidance of … The 9 Dimensions of Wellness. Intellectual Wellness Social Wellness. This manual was created to help you identify the 9 Dimensions of Wellness, reflect on how they affect you, and identify activities that you can incorporate into your daily routines to practice overall wellness. Wellness is a connection point encompassing many elements that we refer to as “Dimensions of Wellness”. Craig Baldwin, DC, CCSP is a Chiropractor at 209 West Main Street, Valley Center, KS 67147com provides reviews, contact information, driving directions and the phone number for Valley Center Chiropractic in Valley Center, KS. This practical guide will help you to take better self-care by providing you with evidence-based strategies to achieve optimal health a. When it comes to reflecting and healing any dimension of wellness, there are two questions we can ask ourselves. Expand the menus below for some overall resources to keep in mind. Learning about the 12 dimensions of wellness and how they play a role in our overall well-being can help you achieve balance in your life. But there are eight Dimensions of Wellness that help make up our overall health: physical, emotional, intellectual, social, environmental, spiritual, financial, and occupational. Wellness is multifaceted and interconnected. To understand and achieve overall wellness, we must first know all its interconnected dimensions. Health is so much more than just nutrition and exercise. All of these areas contribute to how we feel overall, but are often overlooked when we work on strategies that are designed to help us feel better. Jun 14, 2023 · Embrace the 9 dimensions of wellness, nurture your well-being, and watch as your life blossoms into a masterpiece of balance, vitality, and happiness. Work through this manual at your own pace. With the rise of technology, however, there are now numerous apps and tools availab. The Wheel of Wellness, with 8 interdependent dimensions reminds us that adult life is complex and comprised of multiple domains of simultaneous focus. Social Wellness focuses on connecting with your community and the people around you, which includes being aware of your own social and cultural background as a bridge to understand the diversity and depth present in other backgrounds. www gateway ga gov login Learn about how the dimensions of wellness came to be, how they've changed over the years, and what their intersection means for your health and wellness in. The Nine Dimensions of Wellness. A comprehensive understanding of mental health & well-being. Attention must be given to all the dimensions, as neglect of any one over time will adversely affect the others, and ultimately one's health, well-being, and quality of life If you have been following the AVMA's involvement in issues related to the health and self-care of veterinary professionals, you will notice that we have been moving away from the term wellness in this context and instead are using the word wellbeing. 2 Emotional/Psychological Wellness; 4. A comprehensive understanding of mental health & well-being. In today’s fast-paced world, it can be challenging to keep up with the latest trends in beauty and wellness. The 8 dimensions of wellness Taking care of yourself today requires you to take care of your whole self, which means supporting the areas of wellness that include, but go beyond physical health and wellness. The 9 dimensions of wellness are: career, cultural, emotional, environmental, financial, intellectual, physical, social, and spiritual (1). Among these innovative gadg. It is important to address each dimension equally, to achieve the best version of yourself and to be successful and productive students academically and in your future career. Craig Baldwin, DC, CCSP is a Chiropractor at 209 West Main Street, Valley Center, KS 67147com provides reviews, contact information, driving directions and the phone number for Valley Center Chiropractic in Valley Center, KS. As the world becomes increasingly health-conscious, finding reliable sources of information and resources to support our well-being is crucialcom has emerged as a g. Ten Dimensions of Wellness Wellness is defined as active and ongoing process that allows individuals and the broader community to reach their full potential. Wellness goes beyond physical health to include an individual’s ability to identify and achieve goals, satisfy needs, and the ability to change and cope with the demands of our environment. The balance between these dimensions and their alignment ensures a healthy and satisfied life for the individual. 246 likes, 34 comments - iamkaylawild on July 9, 2024: "“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. Jan 10, 2018 · The 9 dimensions. miami weather 10 2 m (50 ft) in the subsurface near the Nebraska line (Zeller, 1968, p 56). Intellectual Wellness Social Wellness. A description of each dimension follows. The balance between these dimensions and their alignment ensures a healthy and satisfied life for the individual. Wellness, with its multidimensions, is a complete realm by itself. Wellness is multifaceted and interconnected. 246 likes, 34 comments - iamkaylawild on July 9, 2024: "“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. In today’s fast-paced world, staying fit and maintaining a healthy lifestyle can be a challenge. The dimensions of wellness represent aspects of well-being. Our nine dimensions of wellness are a mutually interdependent, holistic approach to achieving well-being in your life. Engaging in physical activity, eating healthy, and taking precautions not to get sick are obvious components to wellness, but other areas also should be considered. All in all, there are nine dimensions of wellness - Physical Intellectual Social Financial Cultural. John Delony always says, "You're worth being well.