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Army acft scores?
To request, activate, or upgrade a DS Logon account, click the DS LOGON button. A minimum score is required for each event, with failing any single event resulting in a … The U Army has launched a re-vised Army Combat Fitness Test (ACFT) based on feedback from Sol-diers, an independent RAND study, review of nearly 630,000 ACFT scores, and over three years of. READ Army Body Composition Program - ABCP Army. The ACFT calculator is a specialized tool designed to compute scores for the Army Combat Fitness Test (ACFT). The following are the standards for men based on their age: - 17-21: 40-61 repetitions. March 14, 2024 by GEORGE. 0, the minimum expected standard is 60 points per test event, totaling 360 points, for ALL Soldiers regardless of MOS. For example, if your ultimate goal is to join the Army Rangers, then you would want your fitness goal to be more relevant to increasing your physical abilities and maximizing your ACFT score. Mar 24, 2022 · ACFT Score Chart, Resources and How to AdministerS. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. The Army said it's going to meet the new requirement with "analytically driven standards. Table 1 contains a summary of the data by sex, cluster number, and aggregate totals. 3 8 3:10 21:18 99 12. Unlike the APFT, the ACFT also requires strength, power, stability, agility, and coordination. 3 8 3:10 21:18 99 12. By inputting individual performance metrics across various events, this calculator provides soldiers with an accurate representation of their overall ACFT score. The chart demonstrates the standards required for each. The ACFT is scored using different requirements based on gender and age. A soldier's overall score is the sum of their scores from each event. As of March 23, 2022 Points M F M F M F M F M F M F M F M F M F M F Points 100 340 210 340 230 340 230 340 230 340 210 340 210 330 190 290 190 250 170 230 170 100 The Army will implement a revised ACFT, starting on April 1, 2022, that will include several differences based on 630,000 sample ACFT test scores, the RAND independent assessment and feedback. Points and scoring. © 2024 United States National Guard ELIGIBILITY. ACFT (Army Combat Fitness Test) Calculator Looking to assess if you meet the standards required of the Army Combat Fitness Test? You can use this ACFT calculator to evaluate how your score on the ACFT compares to the standards required to pass the test. Enhance mental toughness and stamina. By inputting individual performance metrics across various events, this calculator provides soldiers with an accurate representation of their overall ACFT score. On count 2, thrusts the legs backwards into the front leaning rest position. Use the ACFT Calculator to estimate your score on the Army's new physical fitness test. 3 8 3:10 21:18 99 12. Calculate your Army Combat Fitness Test score using the ACFT calculator and the latest score charts. After entering all your soldiers' basic information, you can then input the raw scores for each of the ACFT events. Soldiers who score at least a 540 on the Army Combat Fitness Test, or ACFT, will be exempt from having their body fat measured. This is the highest score recorded in all of the U Army. PRINCIPAL PURPOSE: The Army Combat Fitness Test (ACFT) assesses a Soldier's combat fitness capability. The chart demonstrates the standards required. They are shown on the ACFT score chart below. The panel recommends the ACFT score be recorded within the comments section of Part IV of the NCOER. Following an in-depth independent review by RAND and a three-year evaluation period with Soldier feedback, the Army announced today the implementation of the revised Army Combat Fitness Test, which begins April 1. The APFT required: 2 minutes of Push-Ups. Learn how to train, prepare, and improve your performance for each event with tips, tools, and resources from Training For 600. The ACFT Grading Calculator is a simple yet powerful tool for determining your score on the Army Combat Fitness Test (ACFT). To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. Read about the Army Rangers and find out why the Army Rangers were first organized. Plank: Measures core strength and stability. If Soldiers take two alternate events for the ACFT and achieve the maximum score for the other four events, they could realistically get only 520 points. By inputting individual performance metrics across various events, this calculator provides soldiers with an accurate representation of their overall ACFT score. Teach yourself good posture by practicing these exercises from the Army Field Manua. The Army has published a new tape test policy based on. Mar 24, 2022 · ACFT Score Chart, Resources and How to AdministerS. Fillable ACFT Scorecard_Current as of 25NOV2020 Author: Training For 600 Subject: Army Combat Fitness Test (ACFT) Keywords: ACFT Scorecard Score card Created Date: 10/25/2019 11:33:16 AM. ACFT. You’ll need to score a minimum of 60 points on each event to pass the ACFT with a total score of 360. 4 59 1:36 4:17 13:39 49 21:19 Use the Training For 600 ACFT Calculator to calculate your score on the Army's new PT test. Training for this test will require deliberate training efforts to develop comprehensive fitness. The Army Combat Fitness Test (ACFT) is a general physical fitness test for all Soldiers, with age and gender performance-normed standards. To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. 3 8 3:10 21:18 99 12. They are shown on the ACFT score chart below. You are not allowed to interlace your fingers over the bar 20 is the maximum score on this test. Unlike the APFT, the ACFT also requires strength, power, stability, agility, and coordination. If you’re looking to make a fashion statement that exudes confidence and style, army green outfits are the way to go. The ACFT row standards and ACFT scoring vary with the soldier's age, gender, and job. com, a person who has an Armed Services Qualification Test score of 31 on the Armed Services Vocational Aptitude Battery, or ASVAB, is qualified to join the Unit. 1 and the median was 74 The lowest achieved score was 61. The ACFT IOC Scorecard will be used to record demographic information and scores on all events for a tested individual. They are shown on the ACFT score chart below. The new army ACFT Plank Standards 2024 & score chart outlines the minimum time required to get a passing score by age & gender. points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. Looking for a free App to easily calculate, save and track your ACFT Scores? Effective 1 April 2023, RA and USAR (Active Guard Reserve (AGR)) Soldiers will begin using their record ACFT scores to determine award of promotion points for promotion to SGT and SSG. Table 1 contains a summary of the data by sex, cluster number, and aggregate totals. The Army measures Soldiers on a pass-or-fail scale for alternate ACFT events and grants a 60 point maximum for passing the event (Department of the Army, 2019b). Use the ACFT Calculator to calculate your overall score. The Army Combat Fitness Test (ACFT) is a six-event fitness test designed by the U Army Center for Initial Military Training as a replacement for the Army's long-standing Army Physical Fitness Test (APFT). Mar 24, 2022 · ACFT Score Chart, Resources and How to AdministerS. Mar 24, 2022 · ACFT Score Chart, Resources and How to AdministerS. Training for this test will require deliberate training efforts to develop comprehensive fitness. 20 and FM 21-20 - Physical Fitness Training), AR 600-8-19 (Enlisted Promotions and Reductions), and AR 600-9 (The Army Weight. U Army Futures Command U Army Pacific (CONT) DAPE-MP SUBJECT: Exception to Policy (ETP) to Army Regulation (AR) 600-8-2 for Army Combat Fitness Test (ACFT) Diagnostic Pass to Lift Flag With his help leading a supplemental physical training program, Delta Company improved the Army Combat Fitness Test scores for trainees at both ends of the fitness spectrum while minimizing injuries. The Army Combat Fitness Test (ACFT) serves as the ultimate assessment of a soldier's readiness for duty and combat. The average score for soldiers between the ages of 17 and 21 is currently 495 points, while the median score for soldiers. In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. craigslist salem va This versatile and trendy color can add a touch of edginess and sophistication to. The requirement for each event varies according to gender and age. The difference between scores of 540 and 440 is nearly 40 points. To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. The 2022 ACFT Score Chart is a complete tool that outlines the scoring system for the new Army Combat Fitness Test (ACFT). points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. Training for this test will require deliberate training efforts to develop comprehensive fitness. Point Difference: Improving your ACFT score can significantly increase your points. 5 60 1:33 20 4:20 13:30 50 130 4. ACFT Scoring: Soldiers must score at least 60 points in each test event and receive a “GO” on the alternate aerobic event to pass. The requirement for each event varies according to gender and age. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. The ACFT IOC Scorecard will be used to record demographic information and scores on all events for a tested individual. The maximum score you can receive per event is 100 points for a total score of 600. The Army recognizes that there are inherent differences in physical ability between genders, and as such, separate charts are provided for men and women. 0 meters takes the high score. points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. sony rewards not getting points The highest score for each event is 100 points, resulting in a total conceivable score of 600 points. 5 60 1:33 20 4:20 13:30 50 130 4. points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. The new Army ACFT Bike Standards 2024 measures the maximum number of calories soldiers burn on a stationary bike for a fixed period. Spc. The chart demonstrates the standards required for each. 3 8 3:10 21:18 99 12. The document shows the minimum standards … Army implements ACFT based on scores, RAND study, Soldier feedback. To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Understanding ACFT Scoring and Pass Requirements. A Chapter 13 discharge from the Army indicates that the soldier has been released from service due to unsatisfactory performance. In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. Our user-friendly ACFT calculator, present on this page, is designed to do just that. In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. what celebrities have sanpaku eyes Time-bound is the last acronym for setting SMART goals. ACFT Body Fat Assessment Exemption. To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Your total score is the sum of your points from each of the six events. 0 meters takes the high score. The Army will implement a revised ACFT, starting on April 1, 2022, that will include several differences based on 630,000 sample ACFT test scores, the RAND independent assessment and feedback. Then apply the ACFT tools, techniques, and resources offered here to perform your best on the ACFT. ACFT. For assistance with EAMS-A login, contact the Army Enterprise Service Desk: https://aesd-wmil 1-866-335-ARMY. With a wide selection of quality prod. In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. Edit: I would also say, regardless of the score, your soldiers. The ACFT row standards and ACFT scoring vary with the soldier's age, gender, and job.
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3 8 3:10 21:18 99 12. The Army Combat Fitness Test (ACFT) is a general physical fitness test for all Soldiers, with age and gender performance-normed standards. - A time of 1:20 or less and rowing 1,250 meters or more equals a score of 100. Following an in-depth independent review by RAND and a three-year evaluation period with Soldier feedback, the Army announced today the implementation of the revised Army Combat Fitness Test, which begins April 1. The new Army ACFT Bike Standards 2024 measures the maximum number of calories soldiers burn on a stationary bike for a fixed period. Spc. If you’re interested in learning more about your ancestor’s service. UNIT/LOCATION: The Army approved and released the fiscal year 2020 scoring standards for the new Army Combat Fitness Test (ACFT). Army medicine has come a long way recently. The stationary bike is going to require them to do 12,000 meters. To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Below are the average ACFT scores for men and women in each Army test component. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. As of March 23, 2022 TABLE CONTINUES NEXT PAGE Points M F M F M F M F M F M F M F M F M F M F Points 100 124 135 137 126 122 121 118 104 96 96 100 Find out the points required to pass each event of the Army Combat Fitness Test (ACFT) based on your gender and age group. The ACFT calculator is a specialized tool designed to compute scores for the Army Combat Fitness Test (ACFT). In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. You’ll need to score a minimum of 60 points on each event to pass the ACFT with a total score of 360. In late September 2019, the Army released updated Army combat fitness test (ACFT) standards. You don't have to bring your whole body past the line, then turn back around, touch it with your foot, and go. The ACFT calculator is a specialized tool designed to compute scores for the Army Combat Fitness Test (ACFT). obituaries mankato minnesota points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. One of the ways they generate funds for their programs is through th. You can always get stronger and better and have more chances to improve an ACFT, you won't have the same volume of chances to make it through school. Failure of one or more events results in ACFT. Our user-friendly ACFT calculator, present on this page, is designed to do just that. They are shown on the ACFT score chart below. To score well on the Army Combat Fitness Test (ACFT), you'll need more than just aerobic endurance. Read Full Document 20-098 MB] Gist said these new scoring standards were strategically developed by using data from the nearly 630,000 ACFT scores over the last few years, historic scores from the APFT, and scoring scales. Army Body Fat Assessment Exception for Army Combat Fitness Test Score. - 22-26: 40-64 repetitions. For additional information, see the. A Soldier prepares for the dead lift event of the Army Combat Fitness Test Sept March 23, 2022 Army implements ACFT based on scores, RAND study, and Soldier feedback February 26, 2021 U Army STAND-TO! | Army Civilian Fitness and Health Promotion Program The soldier must complete ten laps of the 2 The Grader will record the time for this event in the alternate acft scorecard block. Army Body Fat Assessment Exception for Army Combat Fitness Test Score. Donating your old furniture to the Salvation Army is a great way to help those in need and declutter your home. armslist detroit The Sprint-Drag-Carry event is unlike any other. In this article, we’ll share. STANDING POWER THROW: (distance thrown - circle highest score) HAND RELEASE PUSH-UP: (number correctly performed repetitions) SPRINT-DRAG-CARRY: (overall event time - min:sec). A new initiative by th. The starting position of the 8-count T push-up is the position of attention. Your total score is the sum of your points from each of the six events. points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. If they're lucky enough to get to do the swim. The ACFT is comprised of six events: the deadlift, standing power throw, hand-release push-up, sprint-drag-carry, leg tuck, and two-mile run. 3. Specialist Blank demonstrated enthusiasm before and after completion of the Army Combat Fitness Test scoring a perfect score of 600. 4 59 1:36 4:17 13:39 49 21:19 Use the Training For 600 ACFT Calculator to calculate your score on the Army's new PT test. To request, activate, or upgrade a DS Logon account, click the DS LOGON button. 3 8 3:10 21:18 99 12. For women aged 22-26, a Standing Power Throw of 8. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. Focus on all six events, incorporating strength, cardio, and endurance exercises into your routine. The new ACFT score sheet outlines the scores of each ACFT test event based on the time taken, distance covered, number of repetitions, or weight lifted, and the scores are combined to determine the overall Army Combat Fitness Test score, which is recorded in the ACFT scorecard. Use the Training For 600 ACFT Calculator to calculate your score on the Army's new PT test. The standard ACFT includes six events: 3-rep maximum deadlift: Measures lower body strength. The U Army has launched a revised Army Combat Fitness Test based on feedback from Soldiers, an independent RAND study (Army Research Division), review of nearly 630,000 ACFT scores and more than three years of ongoing analysis. 3 8 3:10 21:18 99 12. continued on back This directive establishes the effective dates for full implementation of the new Army Combat Fitness Test (ACFT) and provides changes to Army policies affected by the ACFT Effective 1 April 2023, a passing ACFT score is required for contracting Senior Reserve Officer Training Corps (SROTC) cadets (all components). One trend that has been gaining popularity in recent years is the army green ensemble When it comes to street style photography, there’s no denying the appeal of an army green outfit. What is the ACFT? The Army Combat Fitness Test (ACFT) is a comprehensive physical fitness assessment that has been designed to evaluate the strength, power, endurance, and overall physical readiness of soldiers New ACFT score chart. embroidery tattoo As of March 23, 2022 Points M F M F M F M F M F M F M F M F M F M F Points 100 340 210 340 230 340 230 340 230 340 210 340 210 330 190 290 190 250 170 230 170 100 The Army will implement a revised ACFT, starting on April 1, 2022, that will include several differences based on 630,000 sample ACFT test scores, the RAND independent assessment and feedback. Points and scoring. In the reference dataset of 239 participants with both Styku measurements and ACFT scores,. Then apply the ACFT tools, techniques, and resources offered here to perform your best on the ACFT. ACFT. The chart demonstrates the standards required for each. The Army Combat Fitness Test (ACFT) The ACFT consistes of these six exercises: 3 Repetition Maximum Deadlift - Deadlift the maximum weight possible three times. This chart isn't just a list of numbers; it's a key tool that reflects your hard work and dedication. Includes Active Component, AGR, and USAR lists. While the Army is exploring the potential to use these tiers in the future, ACFT 3. Are you dreaming of owning a car but can’t afford one? Well, what if we told you that there are actually opportunities to score a free car near you? That’s right The Army Rangers can be traced back to pre-Revolution colonial times. Learn about the Army Combat Fitness Test, or ACFT, a six-event assessment of total body fitness for soldiers. GENDER: MALE / FEMALE (select one) ARMY COMBAT FITNESS TEST SCORECARD. The chart demonstrates the standards required for each. The ACFT scoring scale ranges from 0 to 100 points, with 60 being the minimum passing score in each event.
Army Combat Fitness Test. This chart isn't just a list of numbers; it's a key tool that reflects your hard work and dedication. They are shown on the ACFT score chart below. Member of the Maryland Army National Guard demonstrating the leg-tuck event of the ACFT. The mean average was 75. For example, the Army could change how the ACFT is scored—such as establishing different standards based on gender, age, or job-specific demands—or reconsider the minimum passing scores. They are shown on the ACFT score chart below. flying horse groom jobs Read about the Army Rangers and find out why the Army Rangers were first organized. With a wide selection of quality prod. However, to … ACFT IOC is the first doctrinal product of the Holistic Health and Fitness System (H2F) – a system of training and testing that optimizes and validates … Below are the average ACFT scores for men and women in each Army test component. You don't have to bring your whole body past the line, then turn back around, touch it with your foot, and go. father dave concepcion Serving in the army not only provides individuals with a sense of purpose and pride but als. The chart demonstrates the standards required for each. Calculate ACFT score based on performance in each event. 0 to measure service members' fitness-related abilities and corresponding mental acuity, which is part of the Army's Holistic Health and Fitness. sim 1 bus schedule pdf 0, the minimum expected standard is 60 points per test event, totaling 360 points, for ALL Soldiers regardless of MOS. 21-26 years: Minimum passing score is 375 points, maximum is 575 points. By inputting individual performance metrics across various events, this calculator provides soldiers with an accurate representation of their overall ACFT score. o an exceptional example of a Junior NCO and carried himself with complete professionalism. The maximum score you can receive per event is 100 points for a total score of 600. The Army Publishing Directorate provides official Army publications and forms. Appendix 3 to Annex A, HQDA EXORD 219-18. If any Soldier (all COMPOs) attending PME classes that start on or after 1 October 2022, fails both a record test and retest during the course, /she is removed from the course.
A soldier conducts the 3 Repetition Maximum Deadlift (MDL) event during the Army Combat Fitness Test (ACFT) on May 27, 2021, at Joint Base McGuire-Dix-Lakehurst, N (Staff Sgt. They are shown on the ACFT score chart below. The mean average was 75. Plank: Measures core strength and stability. The ACFT is a six-event physical fitness test that replaces the … ACFT. Provided by Center for Initial Military Training, U Army Training Command Tuesday, March 23, 20210 is the next adaptation of the Army Combat Fitness Test and incorporates. The ACFT 2. - A time of 1:21-1:25 and rowing 1,200-1,249 meters equals a score of 97. Fitness test standards are adjusted for age and gender. The Army Publishing Directorate provides official Army publications and forms. The ACFT calculator is a valuable tool for tracking your progress and understanding your performance. 3 8 3:10 21:18 99 12. The following are the male ACFT Deadlift standards for 2024: Age Range Maximum Points (100) Minimum Points (60) 17-21: 340 lbs: 140 lbs: 22-26: 370 lbs: 140 lbs: 27-31: 370 lbs: 140 lbs: 32-36: 370 lbs: 140 lbs: 37-41: 340 lbs: 140. A soldier's overall score is the sum of their scores from each event. As of March 23, 2022 Points M F M F M F M F M F M F M F M F M F M F Points 100 340 210 340 230 340 230 340 230 340 210 340 210 330 190 290 190 250 170 230 170 100 The Army will implement a revised ACFT, starting on April 1, 2022, that will include several differences based on 630,000 sample ACFT test scores, the RAND independent assessment and feedback. Points and scoring. The minimum to pass each event is 60 points, with a maximum of 100. points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. The chart demonstrates the standards required for each. jet boats for sale oregon The chart demonstrates the standards required for each. Learn how volunteer armies operate and how they differ from conscripted armies. Learn how the Digital Training Management System (DTMS) records and reports Army Combat Fitness Test (ACFT) scores accurately and efficiently. The chart demonstrates the standards required for each. That high score effectively guarantees a soldier is very physically. Scoring should at least follow the same methodology across age groups. The Army Combat Fitness Test (ACFT) is a critical component of physical readiness and is designed to assess soldiers' ability to perform in combat situations. Training for this test will require deliberate training efforts to develop comprehensive fitness. Timeline and Evaluation of ACFT 4 RA and USAR (AGR) Soldiers: As per ACFT 4. Are you dreaming of owning a car but can’t afford one? Well, what if we told you that there are actually opportunities to score a free car near you? That’s right The Army Rangers can be traced back to pre-Revolution colonial times. The maximum score you can receive per event is 100 points for a total score of 600. ; Event Failure: Scoring below 60 points in any event or not getting a "GO" in an alternate aerobic event constitutes a failure. The First World War was a defining moment in British history and the lives of those who served in the British Army during this time have been documented in archives across the coun. The maximum score you can receive per event is 100 points for a total score of 600. The World War II era was a defining moment in history, and many of us have family members who served in the war. Army Combat Fitness Test; 3-Repetition Maximum Deadlift (MDL) Standing Power Throw (SPT) Hand-Release Push-Up (HRP) Sprint-Drag-Carry (SDC). Result: The Army Combat Fitness Test (ACFT) stands as a benchmark for soldier readiness, fitness, and combat capability. com, a person who has an Armed Services Qualification Test score of 31 on the Armed Services Vocational Aptitude Battery, or ASVAB, is qualified to join the Unit. Read about the Army Rangers and find out why the Army Rangers were first organized. Learn about the six events of the ACFT, the scoring scale, and the tips to prepare for it. This is the highest score recorded in all of the U Army. Second, for sprint drag carry, only your foot has to cross the line while carrying the kettlebell. These stores are stocked with everything you need to make. ebony escort 4 59 1:36 4:17 13:39 49 21:19 Use the Training For 600 ACFT Calculator to calculate your score on the Army's new PT test. Following an in-depth independent review by RAND and a three-year evaluation period with Soldier feedback, the Army announced today the implementation of the revised Army Combat Fitness Test, which begins April 1. Results are entered on an ACFT Scorecard. For additional information, see the. The ACFT score chart is a tool that helps. - A time of 1:20 or less and rowing 1,250 meters or more equals a score of 100. Are you a fan of vintage military vehicles? Do you have a passion for restoring and customizing automobiles? If so, you might be interested in army surplus jeeps for sale The Second World War was one of the most significant events in human history. I'm going to make sure to give you all the relevant information, actually reading through the guidance, not just some memes. The ACFT calculator is a valuable tool for tracking your progress and understanding your performance. Army Soldiers in the 1-254th Regional Training Institute's Infantry Advanced Leaders Course 22-02 take part in an Army Combat Fitness. Training for this test will require deliberate training efforts to develop comprehensive fitness. You’ll need to score a minimum of 60 points on each event to pass the ACFT with a total score of 360. points mdl spt hrp sdc ltk plk 2mr points mdl spt hrp sdc ltk 2mr 100 340 12. The army ACFT Leg tuck requires an over-under grip. 6 meters is required for the max score. Learn how to train, prepare, and improve your performance for each event with tips, tools, and resources from Training For 600.