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Can you buy chia seeds with food stamps?
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Can you buy chia seeds with food stamps?
Try sprinkling seeds over wet dog food (or adding it to water if you feed dry food) at a rate of one teaspoon to 40 pounds of your dog's weight. (limited types of starchy vegetables), nuts and seeds. Chia seeds were even used as a form of currency in some regions. This product is vegan, non-GMO, and USDA organic, so you can feel good about eating it. 40 pounds = 1 teaspoon chia seeds. Jun 14, 2023 · After all, fiber is an essential nutrient that helps regulate digestion, lower cholesterol levels, and control blood sugar levels. If you qualify for cash assistance through the Food Stamps program, there are several ways to access the cash you need. Once the water is boiling remove it from the heat and stir in 1 cup of sugar until it's dissolved. The high fiber content in chia seeds helps to keep your blood sugar stable. In conclusion, SNAP benefits can be used to buy seeds - a fact that often goes unnoticed. These seeds are not onl. The protein in chia seeds can help stabilize blood sugar levels and provide a steady source of energy. " The statement continues, Food containing marijuana-derived products, like CBD, and any other restricted substances, are not permitted to be. What can I buy with food stamps that will help constipation? Metamucil would be great but unfortunately its labeled a supplement so its not eligible. Several online shops hold them, too: Marketa. Simply place the seeds into your blender, spice mill, or food processor and pulse until the seeds are reduced to a fine powder. A partir de marzo de 2014, 46,097,719 de estadounidenses en 22,476,109 hogares reciben los Cupones para Alimentos EBT (SNAP). Remove the tea bag or leaves and add the chia seeds. What all can you buy with Wisconsin food stamps. Get additional 5% off upto Rs 50 on UPI Payments. ph , The Superfood Grocer, and Lococo. So if your recipe asks you to mix 1 tablespoon of chia seeds with water you can easily skip this step by adding one egg. Incorporate chia seeds, flax seeds, and hemp hearts into muffins, cookies, and bread for added fiber, antioxidants and omega-3 fatty acids. They can be sprinkled on top of salads, added to smoothies, used in baking recipes, or incorporated. Cover the moist terra cotta planter with the chia gel. It is worth noting, however, that Metamucil is not typically stocked in the grocery aisles. Healthworks Raw Chia Seeds are loaded with nutrients such as Omega-3 Fatty Acids, Plant-Based Protein and Fiber. 2,000 calories a day is used for general nutrition advice. Jun 14, 2023 · After all, fiber is an essential nutrient that helps regulate digestion, lower cholesterol levels, and control blood sugar levels. Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store). Fear not, a fabulous egg substitute is as close as your pantry. Step 4 - Checkout and Pay with EBT. No wonder these tiny but mighty Chia seeds are fibre-dense and packed full of other beneficial nutrients (like Vitamins A, B1, B2, B3, B5, B6, B15, B17, C, D, E, K, choline, folic acid, inositol, PABA, etc. One study in 24 participants found that eating 05 oz (14 g) of chia seeds mixed with yogurt for breakfast increased feelings of fullness and reduced food intake in the short term. Yes, chia seeds can be incorporated into a wide variety of soup recipes, including vegetable soups, bean soups, and even creamy pureed soups Will adding chia seeds change the texture of the soup? Adding chia seeds can give the soup a slightly thicker consistency, so it's important to adjust the amount of liquid in the recipe accordingly. Chia seeds are considered a food item and are eligible for purchase using SNAP benefits, provided they are not sold in a supplement or vitamin form. Sprinkle some of our Organic Black Chia Seeds onto morning cereals or evening salads, and take in 4767mg of Omega-3, 9 grams of Fiber and 6 grams of Protein per serving. Navitas Organics Vegan Chia Seeds - 8oz 445 reviews $700 /ounce) When purchased online BetterBody Foods Organic Black Chia Seeds - 2lb Sadly, the answer is no. 20 pounds = 1/2 teaspoon chia seeds. 1/4 cup liquid for every 1 tablespoon chia seeds. Seeds and plants used in gardens to produce food for human consumption are eligible foods. Metamucil is considered a food product, and therefore it is eligible for purchase with food stamps. Choose real foods over highly processed foods and 2. Apr 21, 2023 · But a new study suggests that you might need to grind the seeds first for the most nutritional benefits. Get nutrition, ingredient, allergen, pricing and weekly sale information!. Industrial agriculture is, slowly but surely, on its way out. Incorporate chia seeds, flax seeds, and hemp hearts into muffins, cookies, and bread for added fiber, antioxidants and omega-3 fatty acids. Chia seeds will always eventually go bad, but this will take quite a long time (many years). Before diving into the application process. One popular option for bird enthusiasts is bulk hulled sunflower seeds. Gardening is a great way to improve your diet, exercise, and mental well-being. Once well mixed, combine zest from one lime, 1 tablespoon of chia seeds, and 1 teaspoon of salt in a separate bowl. Using food stamps to buy seeds can be a great way to stretch your food budget further, promote self-sufficiency, and enhance your nutritional intake. These little gluten-free seeds are considered a superfood and are high in Omega-3 fatty acids, dietary fiber, and high in protein at 4 grams for only two tablespoons. Nutiva Ground Chia Seeds are mighty packed with omega-3s, protein, antioxidants, and fiber. Healthy, ethical, and sustainable food for all SNAP benefits used to be referred to as "food stamps" (officially, the Food Stamp Program) until they were renamed as part of the 2008 Farm. Firstly, the most obvious is food. Their shelf life is very long, about 5 years If you can choose, always buy organically grown, food grade chia seeds. In another large mixing bowl, whisk together the melted butter, sugar, egg. At $76, it may seem a little expensive. Many stores will print your balance on your receipts. You can boil chia seeds in milk, and they will still be edible, however, you may lose some of the nutritional benefits of the chia seeds. 20 pounds = 1/2 teaspoon chia seeds. In this article, we will answer the question, can you buy chia seeds with food stamps, and provide you with all the information you need to start including this superfood into your diet. 51 with Subscribe & Save discount. Or make delicious, simple chia seed jam. May 24, 2024 · You can grind them gently or buy pre-ground seeds. Find out how to start a SNAP garden and where you can buy plants and seeds with EBT. The Supplemental Nutrition Assistan. When it comes to feeding our feathered friends, finding the right food is essential. It is unclear if the hot sauce was more. You can make chia pudding by adding a tablespoon or two into non-dairy milk. ph —and thanks to them, you can have your chia seeds delivered to you doorstep! Chia seeds are packed with good-for-you. Apr 21, 2023 · But a new study suggests that you might need to grind the seeds first for the most nutritional benefits. Short Answer: Many 7-Eleven stores sell stamps. Use a small spoon or your clean fingers to sprinkle the seeds onto dishes. Add the ground chia seeds to 3 tablespoons of water and let the mixture sit for five minutes or it takes on the look and feel of a raw egg yolk. Soak, blend, and commence eating by the spoonful 3. bedroom clocks amazon Brand: Starwest Botanicals Shipping: Buy Health Seeds for you like Flaxseeds, Sunflower seeds, Aalsi, Pumpkin seeds, Chia seeds, melon seeds, roasted flax seeds, roasted sunflower seeds online. Here's the list of gas stations that accept EBT/Food Stamps/SNAP. Here some grocery stores where you can find chia seeds. This equates to about one and a half tablespoons of chia seeds in one cup of water, and although it doesn't have to be exact, you do want it to gel all the way and not be too watery. Grocery Stores – Most grocery stores such as Walmart, Kroger, and Safeway accept food stamps as payment for chia seeds. The emphasis would be on shelf-stable items, such as canned fruits and meats, cereal, and peanut butter We detail how to report lost EBT cards, including the SNAP contact numbers and online portals for each state, plus how to get a new EBT card. One area where this is especially true is the application process for governmen. If you’ve been laid off, furloughed or have lost income due to the coronavirus pandemic, you might already have filed for unemployment or requested financial assistance through the. Chia can last for up to two years when stored in a cool, dry place. You can use your EBT card to buy eligible items online from participating retailers in your state. Allow to set for 5-10 minutes, stirring a few times to avoid clumps. Let the mixture sit at room temperature for 10 to 15 minutes, stirring occasionally. Use an immersion blender to purée until smooth (alternatively, use a standing blender and transfer to a medium bowl). First, if you're looking to eliminate the egg white (which gives the bars structure), we've had success using 2 Tbsp. That’s where I come in. best fast food restaurant near me Fill a small dish, plate, or tray with 1/4 cup of water. Here's what you need to know: Sea moss is considered a food item and is therefore eligible for purchase with food stamps. Fiber also promotes satiety, or the feeling of fullness after a meal. The seed bank is the largest collection of beans, cassavas, and forages for livestock in tropical climates. Let the mixture sit for 2-3 minutes. The benefits of chia seeds go beyond their unique texture and satisfying crunch. Step 6: Blend the sea moss in a blender or food processor until it becomes a gel-like consistency. Government guidelines are strict: SNAP is intended to provide food, which means you can buy fruits and vegetables, meats, fish, poultry, dairy products, breads and. Many dairy products are SNAP-eligible food items and are a great source of fiber for your diet. Under Section 3 (g) (2) of the Food Stamp Act of 1977, plants and seeds are categorized as eligible food items. Feb 28, 2023 · Below are the following local stores where you can buy chia seeds: Local Health Food Stores: These stores often sell bags of chia seeds that you can mix with other ingredients to create a delicious meal. Chia seeds have a range of health benefits, including promoting heart and bone health, reducing inflammation, and aiding digestion A map shows the 12 states affected by a voluntary recall of chia seeds that were shipped to Walmart stores nationwide The Natural Sourcing International's Great Value Organic Black Chia Seeds. Seal in an airtight container and refrigerate for 1-12 hours or overnight. 10K+ bought in past month38/Ounce) $10. Can help lower the risk of cardiovascular diseases. Fruits, vegetables, meat, poultry, fish and dairy products. SNAP classifies pumpkins as a food, and you can use your food stamps to buy them. eecort alligator Chia seeds are typically available in grocery stores and can be bought with SNAP EBT cards, making them accessible to those receiving assistance. Once the water is boiling remove it from the heat and stir in 1 cup of sugar until it's dissolved. Here's what you need to know: Sea moss is considered a food item and is therefore eligible for purchase with food stamps. To use chia seeds as an egg substitute, mix 1 tablespoon of ground chia seeds with 3 tablespoons of water per egg in the recipe. Metamucil is considered a food product, and therefore it is eligible for purchase with food stamps. If you are worried about the price, take into account the fact that, given the serving size. Costco does not accept manufacturers’ coupons or other re. So if you're thinking of getting into gardening and want to provide some food for yourself, but. Dilute further in a bottle of water with sliced lime, fresh mint and lemon grass to make a refreshing spritzer. It started in 1998 with a bell pepper. Product details. In a small air-tight container, blend together a mashed banana, cinnamon and chia seeds. Let stand 5 to 10 minutes, or until the seeds have absorbed most of the water and coagulated into a thick-ish but still jiggly gel. 1/4 cup liquid for every 1 tablespoon chia seeds. Jan 18, 2022 · Boiling chia seeds in milk is the same issue as boiling chia seeds in oatmeal or water. SNAP benefits can buy food as well as plants and seeds. Whisk everything together until combined. Let the mixture sit for 2-3 minutes. Beer, wine, liquor, cigarettes, or tobacco. The SNAP Eligible Food Items for 2023 include: Fruits and Vegetables Fish and Shellfish Bread and Cereals. Blend these ingredients until they shape a dough. Their shelf life is very long, about 5 years If you can choose, always buy organically grown, food grade chia seeds. UPDATE: We may be dead wrong about this.
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Both fiber and protein have been shown to increase feelings of fullness, which helps you eat less at a meal. Plus, it includes chocolate! All you'll need are four ingredients - non-dairy milk, raw cacao powder, maple syrup, and chia seeds - and you can have it ready in 20 minutes or less Find 365 by Whole Foods Market Organic Black Chia Seed, 15 oz at Whole Foods Market. The USDA allows SNAP recipients to buy edible plants like basil or food-producing plants like tomato plants with their EBT cards, as well as seeds for growing their own food The Food and Nutrition Act of 2008 limits eligibility for SNAP benefits to U citizens and certain lawfully present non-citizens. The SNAP Eligible Food Items for 2023 include: Fruits and Vegetables Fish and Shellfish Bread and Cereals. Healthy Superfood Seeds Online - Tagged "can you buy chia seeds with food stamps" - AlphonsoMango. One such program is the E. It’s no wonder ‘Chia’ is the ancient Mayan word for ‘strength’. For every $1 dollar spent on seeds and fertilizer, home gardeners can grow an average of $25 worth of produce. A new paper indicates that chia seeds may aid in reducing a person's risk for cancer and high blood pressure due to their composition, including omega-3 fatty acids and high fiber. If the world wants to feed 10 billion people in 2050, it’ll need to find a better way to grow food. The black seeds have a grainy, patterned swirl, while the white chia seeds are rarer. Let’s take a look at some ways we can grind chia seeds for you to choose the best method for your home Pestle and Mortar. Overnight Steel Cut Oats. Add Water: Pour in water, using a ratio of approximately 1:10 chia seeds to water. As you can see, there are some non-food items that are eligible for purchase with food stamps. Advertisement There was a time in th. Seeds and plants: Beneficiaries can buy seeds and plants to grow food for personal or family consumption. The seeds are also found to reduce belly fat Rich In Omega-3 Fatty Acids. Remove the tea bag or leaves and add the chia seeds. They can be soaked just fine in cold water and it will have the same result. The tiny black and white seeds of the chia plant are high in fiber, and can be added to salads, smoothies, cakes and yogurt for a quick nutrient-boost. There are numerous foods that are rich in essen. spoiler alert young and restless Cooking utensils and equipment can also help make the most out of the food purchased with food stamps Food: You can use food stamps to buy. If an item has a Supplement Facts label, it is considered a supplement and is not eligible for SNAP purchase. Use a spatula or small knife to spread chia seeds on the grooves of the planter. Seeds and Plants. We have even more amazing things you can buy with your food stamps card in our Amazon affiliate store!. Where to Buy Chia Seeds for Horses. Keep them away from heat, light, humidity, and strong odors to prevent spoilage. Nov 17, 2023 · Beer, wine, liquor, cigarettes, or tobacco. Brand: Starwest Botanicals Shipping: Buy Health Seeds for you like Flaxseeds, Sunflower seeds, Aalsi, Pumpkin seeds, Chia seeds, melon seeds, roasted flax seeds, roasted sunflower seeds online. Water lightly each day until sprouts appear. Great Value Organic Chia Seeds are a great addition to any recipe. Jun 8, 2024 · Firstly, you have to throw chia seeds, baking soda, cinnamon, coconut sugar and flour all in a big mixing bowl. It's a great way to stretch your food budget while also growing your own fresh ingredients. However, within these general guidelines, there are some surprising things you can buy with EBT on Amazon and here are 13 of them. There are numerous foods that are rich in essen. To use chia seeds as a binder or to make chia pudding, you need a minimum of 15-20 minutes for the seeds to absorb the liquid and expand. Once you have found an online retailer that accepts EBT payments and registered for the EBT online purchasing program, you can start filling your online cart with eligible items. BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan, Good Source of Fiber 96,612. Sprinkle the chia seeds on top of the yogurt, or mix them in. jobs that will hire 12 year olds Cover the bowl and refrigerate overnight, or at least 6 hours. For example, if you're using 1 tablespoon of chia seeds, add about 10 tablespoons (or 1 1/2 cups) of water. You can easily purchase chia seeds online, and there is a great Amazon. Get experimental and enjoy the satisfying texture. ( see more about steeping tea in milk here) 2. Step 5: Once the sea moss is finished cooking, drain any excess water and let it cool for a few minutes. Chia seeds are a better source of calcium than flaxseed. The mixture will become thick and gelatinous, similar to the texture of an egg Salads and Salad Dressing. Luckily there are some good bulk buying options online: Viva Naturals Organic Chia Seeds 2 LBs - Plant-Based Omega-3 and Vegan Protein, Non-GMO Chia Seeds Organic Perfect for Smoothies, Salads and Chia Seed Pudding, Black Chia Seeds Bulk 32 Ounce (Pack of 1) 20,880. The largest federal nutrition assistance program allows participants to purchase seeds and seedlings, which should, in theory, help low-income gardeners grow their own food. Contact your state's SNAP office This has to be one of the most surprising things you can buy with EBT on Amazon. Chia seeds are typically available in grocery stores and can be bought with SNAP EBT cards, making them accessible to those receiving assistance. nc aquarium ebt discount 2022 There are a number of substitutes for xanthan gum in baking, including guar gum, agar agar and seeds such as chia or flax. Can I buy seeds at farmer's markets using food stamps? Yes, you can use your SNAP benefits to buy seeds and plants at authorized farmers' markets. Be conservative when introducing Salvia hispanica (scientific name). Grind up 1 tablespoon of chia seeds in your food processor. Find out prices, available quantities, and more inside. Foods You Can Buy With SNAP/EBT. Add Water: Pour in water, using a ratio of approximately 1:10 chia seeds to water. The plant-strong diets promotes targeting veggies and whole fruits, intact and 100% whole grains, legumes, nuts and seeds, and simple unsweetened beverages like water or tea. Metamucil is considered a food product, and therefore it is eligible for purchase with food stamps. You Can Buy Plants with EBT. In this guide, we will help you navigate the aisles of the grocery store to locate chia seeds and add this nutritious superfood to your diet. This includes the following items: • Seeds for producing edible plants and edible plants (e , tomatoes and green pepper seeds or plants, and fruit trees); • Edible food producing roots, bushes, and bulbs (e, asparagus crowns and onion bulbs); and. Be receiving disability-related assistance or benefits. Blend (starting on low speed and then working up to high speed) for a minute or more (depending on blender), until the seeds are fully pulverized. Combine and then pour the mixture over the popcorn and mix thoroughly before digging in. Learn how to buy postage online in three simple steps with our small business guide. Use a fork to stir vigorously (again) for 45 seconds, making sure to break apart any clumps in the chia seeds that may have formed. Use a small spoon or your clean fingers to sprinkle the seeds onto dishes. You can buy indoor growing kits that allow you to grow food from seeds or little plants.
Homegrown food not only saves money but also improves your health and well-being. 20 pounds = 1/2 teaspoon chia seeds. UPDATE: We may be dead wrong about this. See below for the complete list of foods you are allowed to buy. tactical traps com install Why not try this Easy Chocolate Chia Seed Pudding Recipe, the perfect morning meal; mix with some pumpkin seeds, sunflower seeds, oats and honey and toast for some homemade granola. This way, you can keep growing your own fresh food to eat. Choose real foods over highly processed foods and 2. All that you need to grind them is a good blender, spice mill, or food processor. By clicking "TRY IT", I agree to receive newsle. Step 1 - Decide what flavor of chia pudding you want to make. high frequency wand before and after Yes, you can! Buying chia seeds from a local supplier or a grocery store is fine. They can also be purchased from online retailers for convenience. Eat mostly plant foods (90 to 100% of your daily calories). In some states, there are restrictions on what can and cannot be purchased. You can easily purchase chia seeds online, and there is a great Amazon. Among the products that were Approved, ConsumerLab selected its Top Pick for chia seeds based on quality, value and taste. The seeds are also found to reduce belly fat Rich In Omega-3 Fatty Acids. does hobby lobby hire felons With the help of a $1,000 microgrant from Awesome Food, SNAP Gardens will start working with The Dinner Garden — which sends out free starter packs of seeds by request — to set up a telephone. Instructions. All SNAP retailers, including eligible farmers' markets, can sell seeds and plants to SNAP participants, according to the U Department of Agriculture website. However, it does not accept food stamps at its food courts. It’s not a well-known fact, but SNAP benefits can be used to purchase seeds or plant starts. If you're wondering where to find chia seeds in your local grocery store, you've come to the right place. Excellent Source of Nutrients. Loaded with protein, fiber, Omega - 3 fatty acids and antioxidants. In a small air-tight container, blend together a mashed banana, cinnamon and chia seeds.
A 2020 study reports that chia seeds appeared to lower absorption of cholesterol and sugar in the diet. Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store). If an item has a Supplement Facts label, it is considered a supplement and is not eligible for SNAP purchase. It’s not a well-known fact, but SNAP benefits can be used to purchase seeds or plant starts. Chia seeds will go bad faster if not refrigerated, but they will still last for years if stored in the pantry instead of the refrigerator. Whether you're on a road trip or looking for a local option, find out where to go. These retailers include grocery stores, supermarkets, and farmers’ markets that accept SNAP benefits. In some states, there are restrictions on what can and cannot be purchased. Live animals (except shellfish, fish removed from water, and animals slaughtered prior to pick-up from the store). This is because the excess heat will destroy some of the nutrients. Water lightly each day until sprouts appear. 9 mL) vanilla extract, and 1–2 tablespoons (15–30 mL) of maple syrup depending on how sweet you want your pudding to be. This product is vegan, non-GMO, and USDA organic, so you can feel good about eating it. Staple foods in the diets include whole grains, dried beans and lentils, oatmeal and nuts, seeds, and lots of fresh fruits and vegetables. cdl tanker jobs in houston tx Foods You Can Buy With SNAP/EBT. Each time a property is sold or ownership is transferred, a deed is signed to complete the transaction. Possible side effects to consuming chia seeds include a drop in blood pressure, allergic reaction and an increased risk of prostate cancer, according to Heal With Food. Just avoid giving a lot in one meal. Add the green tea bag or loose leaves and let steep for 3-5 minutes. Department of Agriculture (USDA) allows individuals to use Supplemental Nutrition Assistance Program (SNAP) benefits to purchase certain household items, including personal hygiene products, cleaning supplies, and over-the-counter medications. Dietitian-Approved Grocery Items You Should Be Buying at Costco. Pop 1/2 cup of popcorn and top with 1/4 cup of melted, grass-fed butter spiked with 2 teaspoons of hot sauce. There are only a handful of African food-tech startups, and a year and a half. You can find them as whole seeds or as a powder. They can also be purchased from online retailers for convenience. Then you add sliced apples and keep mixing. Use a small spoon or your clean fingers to sprinkle the seeds onto dishes. (limited types of starchy vegetables), nuts and seeds. Non-hot food items: Any food for human consumption. The fiber of chia seeds does this by absorbing water and expanding in your stomach. Stir in the chia seeds. High-fiber foods can make you dehydrated , because they pull water from. april fools pranks over text What Cannot Be Bought With Food Stamps? Food stamps can't be used to buy vitamins, medicine, hot foods, foods intended to be eaten in the store, alcohol, tobacco, hygiene products, cosmetics, or pet food. If you are wondering if you can buy chia seeds with food stamps, the answer is yes. of water and let sit for 5 minutes ; FLAVOR NEUTRAL FAVORITE: Chia seeds are a kitchen essential that many people don't know about. Fear not, a fabulous egg substitute is as close as your pantry. Oct 23, 2023 · Step 5: Once the sea moss is finished cooking, drain any excess water and let it cool for a few minutes. The federal government recently unveiled a new $100 million dollar program that seeks to combat hunger in America thr. Studies have linked chia seed consumption to improvements in glycemic. Product code: 6009184245638. Health Benefits of Chia Seeds. Chia seeds can be purchased with food stamps at authorized retailers participating in the SNAP program. While whole chia seeds are a good source of fiber, grinding the seeds may make provide better access to the protein and omega-3s inside the seeds, according to the study. Just avoid giving a lot in one meal. It's very easy to incorporate chia seeds into your diet. Both fiber and protein have been shown to increase feelings of fullness, which helps you eat less at a meal. A new line of postage stamps will feature villains from Disney movies By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its partners We explain whether 7-Eleven sells stamps, plus similar places that sell them. These quirky clay figurines sprout 'hair' seemingly overnight. Organic chia seeds have a mild nutty flavor. They are high in antioxidants, omega-3 fatty acids, fiber, and protein, which makes them a great option for those looking to improve their overall health and well-being. Place salt, vanilla, cinnamon, and chia seeds in a bowl. Step 1: Brew Sweet Tea. One of the simplest ways to add chia seeds to your diet is to add them to water. For daily use, you can put it in a parmesan shaker or spice jar. Chia seeds have a range of health benefits, including promoting heart and bone health, reducing inflammation, and aiding digestion.